1) LUH Walking Wednesdays Club - every Wednesday at 6:00 pm. Meet at the gazebo at Highland Park (corner of Ranch Road and Longwood Drive)

     We start with a light warm up, walk at your own pace for about 30 minutes and end with a light stretch. One of our providers and/or medical students from Dunes Family Health Care will be heading the walk.

     It is a great opportunity to ask health related questions from the providers. In addition, they will share health related tips. Enter to win prizes. 


2)  Monthly Free Education

      Join us on Friday, August 31st at 12 noon for this month's Lunch & Learn. Dr. Lanita Witt, urogynecologist, will be discussing urinary incontinence and treatment options available for both men and women.  

      Dr. Witt provides surgical and non-surgical services at Reedsport Medical Clinic and Lower Umpqua Hospital.


       In September, we are switching things up. Instead of the presentation being on the last Friday at noon, it will be on Thursday, Sept 27th at 5:30 pm. We will be hosting a Girls Party and kicking off an early celebration of Breast Cancer Awareness which takes place during the month of October. Liz Zdunich, Nurse Practitioner at Dunes Family Health Care, will be presenting on Breast Cancer 101. Wear Pink! Breast cancer is the most common cancer among American women, after skin cancer, according to the Centers for Disease Control and Prevention. Learn about early detection. As a community, we can become a support system for each other.



3)  Health Fair - September 14th - 11 am to 2 pm @ Reedsport Community Center, 

      LUH will be hosting its Fourth Annual Health Fair at the Reedsport Community Center. We will be providing a free lunch and prize drawings will be drawn every half hour (must be present to win). 

      There will be free balloon animals for all and free helmets for the children thanks to the Jordan Cove - Pacific Connector Grant. The Reedsport Police Department will be helping with the Bicycle Rodeo and helmet fittings in the parking lot. Bring your bikes! 

      Tour Emergency Vehicles - LUH Ambulance, Coast Guard Boat, and Reedsport Fire Truck. 

      Visit over 30 Health & Safety Vendors

      Play BINGO in the City Council Chambers from 11:00 am to 2:00 pm and support the LUH Auxiliary fundraiser. They will also have baked goods for sale.

      The Senior Center, just across the street from the community building, will be offering Flu Shots through Rite Aid from 12 noon to 2:00 pm. Bring your insurance card.

      The Senior Center will also be hosting Staying Active booths. Talk with community members about how they stay active doing hobbies and crafts.  Do you have a hobby or craft you would like to promote? Free booths are available.

       Contact Karen Robertson at Douglas County Senior Services for additional information at kjrobert@co.douglas.or.us or 541-271-6211

      While in Old Town, visit the two Farmers Markets and stay healthy by eating fruits and vegetables. Walk over to the Old Town Reedsport businesses and stay active. There are lots of new businesses, plus those who have been there awhile.